Upcoming Events
Sound Bath in Nature @ Delaware Museum of Nature & Science
Have you ever tried meditating but found it difficult to focus on letting your mind go blank? Then this session is for you! Learn how to de-stress and calm the senses with the soothing sounds of nature…all you need is a yoga mat or towel. Pre-registration required by October 30; space is limited.
Program is led by Sara Schwartz, LSW, Founder and Sound Healing Practitioner, Undercurrent Sound Healing
$5/per person. Participants must be 12+
Acupuncture + Sound Bath with Barefoot Community Acupuncture
Welcome in the winter solstice with sound and presence.
Jenny from Barefoot Community Acupuncture will provide acupuncture treatments for every participant focusing on the winter season.
Sara will play a 60-minute sound bath while you rest during your treatment to bring you to a space of deep rest, relaxation and settling in to the darkest night of the year with reverence and introspection.
After your treatment, gentle sound will be played as you slowly move from the experience back to the space.
10 spots available! Venmo $50 with the note “Dec 22” to reserve your spot (Venmo QR code in flyer)
Sound Bath at Monarch Yoga Kensington
Special Winter Solstice Fundraiser Yin + Sound Bath this month with Charlotte and Arianna!!
5:30-6:30pm @ Forman Arts Initiative
All proceeds benefit Philabundance.
Come relax, reflect and reset for an hour-long sound bath at Monarch Yoga Kensington. Using a variety of instruments including crystal and Himalayan singing bowls, gongs, chimes and voice, sound baths at Monarch Yoga create an immersive experience that supports you to set intentions and focus energy into the areas of ourselves most in need of openness and healing.
Sound Bath at Move With Love
Join us for our monthly Friday night sound bath at one of the coziest and most wonderful yoga studios in Philly - Move With Love!
For 60 minutes, you will lay in a supported restorative shape of your choice with props. The sound bath begins with grounding and intention setting, as well as restorative breathing that will prep your body and mind for deep rest. Using voice, singing bowls, gongs, and a variety of other instruments, you will be supported in your intentions, healing and relaxation each session.
$35 per person
*Monthly MWL members get 15% off with code at checkout
Yin Yoga + Sound Bath at Monarch Yoga NoLibs
Yin Yoga + Sound Bath @ Monarch Yoga Northern Liberties

