Come relax, reflect and reset for an hour-long sound bath at Monarch Yoga Kensington.

Using a variety of instruments including crystal and Himalayan singing bowls, gongs, chimes and voice, sound baths at Monarch Yoga we create an immersive experience that supports you to set intentions and focus energy into the areas of ourselves most in need of openness and healing.

Join us for our monthly Friday night sound bath at one of the coziest and most wonderful yoga studios in Philly - Move With Love!

For 60 minutes, you will lay in a supported restorative shape of your choice with props. The sound bath begins with grounding and intention setting, as well as restorative breathing that will prep your body and mind for deep rest. Using voice, singing bowls, gongs, and a variety of other instruments, you will be supported in your intentions, healing and relaxation each session.

$35 per person

*Monthly MWL members get 15% off with code at checkout

Have you ever tried meditating but found it difficult to focus on letting your mind go blank? Then this session is for you! Learn how to de-stress and calm the senses with the soothing sounds of nature…all you need is a yoga mat or towel. Pre-registration required by October 30; space is limited.

Program is led by Sara Schwartz, LSW, Founder and Sound Healing Practitioner, Undercurrent Sound Healing

$5/per person. Participants must be 12+