Have you ever tried meditating but found it difficult to focus on letting your mind go blank? Then this session is for you! Learn how to de-stress and calm the senses with the soothing sounds of nature…all you need is a yoga mat or towel. Pre-registration required by October 30; space is limited.

Program is led by Sara Schwartz, LSW, Founder and Sound Healing Practitioner, Undercurrent Sound Healing

$5/per person. Participants must be 12+